This will be quick as I am exhausted from my return to flour and sugar, which has put me in a coma.
Clearly, I have eating issues. I love to eat. I love to eat things that make me "bigger". I don't want to be "bigger". So, I restrict my diet.
For example, last week, for 5 days, I ate no flour or sugar other that what I put in my coffee.
It was great! I felt amazing!
But I was hungry all week and the thing I wanted most, tacos, I could not eat because of the flour.
So, on Saturday, we worked in the yard and were tired and cooked a frozen pizza for dinner. Slippery slope. Then I ate three hot cross buns. Then today for brunch, along with my excellent shrimp and okra salad and cheese less frittata, I ate three of my daughter's amazing biscuits.
Now, I feel terrible and I am on the roller coaster of recovery.
What will tomorrow bring? Hopefully, sanity in the form of eating like a normal person.
We shall see...
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