Sunday, October 6, 2013

Cooking: Karma

The menu of my week is always best made when I am hungry.
We ate very badly all weekend and I am feeling the effects of going off the tracks. 
Too much  Mexican/pretzels/donuts... I mean really bad.

Steve apparently is feeling the same way, as his request for today is kale. 
We are both so sensitive in our diets now. Old age is going to be a treat.

Ellie requested tortilla soup. Steve requested no ground beef.
I am baking two chickens ala Nigella Lawson.

Casa Swann No Ground Beef Menu
  • Tortilla soup with baked pulled chicken
  • Baked chicken/ kale quinoa salad/ roasted zucchini
  • Baked Sweet Potatoes with black beans and egg
  • Pork tenderloin/ red beans,/sauteed spinach
  • Chili or soup

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